I sit in the office of a gym for 8 to 9 hours a day and hear some really stupid stuff being said on the floor. This morning I get here and the first thing I here is "good job bro, nice job bro." So I look out to see what they're doing and it's standing EZ Bar Curls. One guy is spotting the other, they're both in tank tops, counting out reps and saying "good job bro, nice job bro" on every rep or "it's all you, man, look at those ripples!" And these aren't 18 year old kids, these guys are in their 30s and 40s.
At least they weren't doing it in the squat rack.
Yesterday's workout.
No comments:
Post a Comment